my4moles

The golf course is our escape, but lately, the Indian summer feels like it’s trying to chase us off the fairways.

If you’re 40+, recovering from or have recovered from COVID, you’ve probably felt it: heavier legs, faster fatigue, and the sun that feels stronger than ever.

Some golfers say they’ve had dizzy spells on the back nine. Others have switched to early tee times or even 9-hole rounds to cope. A few swear by cooling towels, electrolyte breaks, or good old-fashioned coconut water.

But here’s the thing — we all have our own way of handling the heat. And your experience might just save another golfer’s game or health.

Let’s talk:

• How has the heat affected your game post-COVID?

• Have you noticed your stamina drop compared to pre-2020?

• What’s your go-to hydration or cooling hack on the course?

• Have you ever had a heat-related scare while playing?

• Do you play fewer holes or just power through?

• Any advice for golfers returning to the game after illness?

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Share your stories, tips, and even your funniest “heat struggle” moments on the course.
Jump in below. Your foursome might thank you later.